400pax Community Wellness
October 6, 2013, I was honored to have been invited by Kapt. Ziff Ancheta of Brgy. Tumana, Marikina City, to work with him for his 0-Fat Wellness Day for 400pax Brgy. Tumana residents. The day was dedicated to wellness giving the residents Zumba sessions and yoga. It was great to lead the residents through a yoga series on the streets, most of whom have never done yoga before. It was exhilarating to see everyone from on stage as they harnessed focused to come to a tree pose and i could hear pin-drop silence as they breathed to achieve it. It was one of the high points of my life as i felt honored to share the benefits of yoga practise to many, and was grateful to the Universe for the opportunity. Thank you so mnuch Kapt. Ziff and Brgy. Tumana!! You're the best!!