• Ayee

Senior Citizens Wellness Camp

I was honored to have been invited by the Department of Health (DOH) representing iYoga* to hold a wellness workshop and iYoga* exercise session for seniors of the Knights of Columbus at Ciudad Christia 9 Waves Resort last November 16, 2014 (Sunday, 10:30am to 12nn). In the workshop we tackled the elements of living well today and how to foster it in one's life practically so it is enjoyed and experienced as a reality in the most basic and down-to-earth way. iYoga* exercise followed where the participants did breathing exercises, poses and affirmation prayer/meditation that allowed them to vitalize, wake up and bless the body. The workshop ended with big smiles, warm hearts, and happy beings <3 :D I am so honored to represent wellness and share it with others for the benefit and in support of LIFE! Marami pong salamat!! Sa uulitin!! :D

#seniorcitizens #wellnesscamp #departmentofhealth #ciudadchristia9wavesresort #knightsofcolumbus #iyogaexerciseworkshop #wellnesswithayee

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