• Ayee

Let It Go

Updated: Jun 2, 2020

Sometimes you need a break. To get away from people, places, things. Even a break from yourself. A rubber band cannot stay elastic if you pull too hard too often. It stays useful once you learn when to let go. Otherwise, it breaks, when you pull too hard. Then you have to throw it away. Are we not often, like this, with life? Pulling, pushing, forcing, demanding. Til it breaks. Til we break? We are very much like rubber bands. We do not have Infinite energy. We are not everyone. We are not everything. Our very individuality & physiological blueprint and DNA locks us within our own limitation & interestingly, well-being rests in an honest acknowledgement and respect for this. My teacher once said, "Dominion is not about dominating others. Dominion is knowing the four walls of your self: who you are, who you are not; what you can, what you cannot do. Once you know this, you can dominate, have dominion. It has nothing to do with other people. It has to do with you." As humans, natural beings, we go with the seasons. Within us as within all of life there is a rising and falling action.. an advancing and retreating.. an offense and defense. A giving and a receiving. You can call it the male and female, yin and yang, dark and light aspect of your own life. And the trick is knowing the difference... When it is time to advance. And when it is time to retreat. When to pull or push. And when to release. So we stay elastic. So we stay sane. Healthy. Alive. Live well. 🙏🙏

#balance #release #retreat #letgo #loveyourself #wellnesswithayee

#release #retreat #receive #revive #recede #yin #restore #rejuvenate #elasticity #energymanagement #staysafe #supportyourself #loveyourself

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